Last update
3/8/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.7
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Magnesium [as magnesium oxide, citrate, succinate)
500 mg
119%
Most Useful Reviews
9
Effective against cold
1 people found this helpful
It has been effective against the common cold. I take magnesium for its essential role in metabolism, usually once every two days due to the high content in each capsule. I find that I urinate a lot the following morning. Regardless of how severe the winter is, I no longer suffer from cold feet and fingertips. A doctor well-versed in molecular nutrition suggested this is due to its vasodilatory effect. It’s highly effective, economical, and I recommend it. The quality seems good, and the blue bottle is appealing and secure enough that I even use it to carry shampoo while travelling.
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7.5
Improves sleep quality
1 people found this helpful
I use this magnesium at night, as it makes me drowsy 30 minutes after taking it. It ensures a good night's sleep and aids in relieving symptoms at the first sign of a common cold.
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0
Relieves leg cramps
1 people found this helpful
I bought this magnesium for my husband, who suffers from leg cramps. I take it daily and have noticed a reduction in cramping, especially in cold weather. It’s been an effective supplement for us.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective against cold
1 people found this helpful
It has been effective against the common cold. I take magnesium for its essential role in metabolism, usually once every two days due to the high content in each capsule. I find that I urinate a lot the following morning. Regardless of how severe the winter is, I no longer suffer from cold feet and fingertips. A doctor well-versed in molecular nutrition suggested this is due to its vasodilatory effect. It’s highly effective, economical, and I recommend it. The quality seems good, and the blue bottle is appealing and secure enough that I even use it to carry shampoo while travelling.
Read More
7.5
Improves sleep quality
1 people found this helpful
I use this magnesium at night, as it makes me drowsy 30 minutes after taking it. It ensures a good night's sleep and aids in relieving symptoms at the first sign of a common cold.
Read More
0
Relieves leg cramps
1 people found this helpful
I bought this magnesium for my husband, who suffers from leg cramps. I take it daily and have noticed a reduction in cramping, especially in cold weather. It’s been an effective supplement for us.
Read More
0
Effective for colds
23 people found this helpful
This magnesium is excellent. A cardiologist found an abnormality in my heart, which could be linked to my mother’s vitamin D deficiency during pregnancy. I experienced tachycardia and cramps in my calves. Within a week of taking this supplement, I noticed significant improvement. I prioritised chelated forms due to their higher bioavailability compared to inorganic compounds. This product combines magnesium oxide, citrate, succinate, and lysylglycinate chelate.
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Frequently Asked Questions
0
Effective for colds
23 people found this helpful
This magnesium is excellent. A cardiologist found an abnormality in my heart, which could be linked to my mother’s vitamin D deficiency during pregnancy. I experienced tachycardia and cramps in my calves. Within a week of taking this supplement, I noticed significant improvement. I prioritised chelated forms due to their higher bioavailability compared to inorganic compounds. This product combines magnesium oxide, citrate, succinate, and lysylglycinate chelate.
9
Effective against cold
1 people found this helpful
It has been effective against the common cold. I take magnesium for its essential role in metabolism, usually once every two days due to the high content in each capsule. I find that I urinate a lot the following morning. Regardless of how severe the winter is, I no longer suffer from cold feet and fingertips. A doctor well-versed in molecular nutrition suggested this is due to its vasodilatory effect. It’s highly effective, economical, and I recommend it. The quality seems good, and the blue bottle is appealing and secure enough that I even use it to carry shampoo while travelling.
0
Relieves leg cramps
1 people found this helpful
I bought this magnesium for my husband, who suffers from leg cramps. I take it daily and have noticed a reduction in cramping, especially in cold weather. It’s been an effective supplement for us.
7.5
Improves sleep quality
1 people found this helpful
I use this magnesium at night, as it makes me drowsy 30 minutes after taking it. It ensures a good night's sleep and aids in relieving symptoms at the first sign of a common cold.
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